Carrying Joy: Babywearing Through the Holidays

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The lights are twinkling, the tables are full, and the familiar chaos of the holidays is officially here. Whether you’re traveling across the country or just across town, we hope you’re able to slow down, soak in the small moments, and carry the joy (and maybe your baby) through it all.

As you head into gatherings and celebrations, a few reminders to help you keep carrying safe, comfortable, and connected:

• Move as one. Make sure your carrier supports you and your baby well enough that you move together as a single unit. A well-fitted carrier helps protect your body and keeps your little one secure through hugs, hellos, and holiday bustle.
•  Keep airways supported. That means they can breathe. Their ears are in line with their torso, so no chin to the chest, no chin to the ear, and no head tipped back, especially for babies under 4 months and those with low tone. Check that you can see your baby’s nose and mouth when you look down at them. It’s the simplest and most important check-in you can make - so peek in regularly to make sure everything is still supported and visible. Take a moment to feel their chest expand, then kiss their head (it should be easy) and tell them you love them.
•  Maintain connection. For older babies and toddlers, ask them to keep you in sight, and the same for you. Eye contact, shared moments, and calm reassurance help them stay regulated and feel safe, especially in loud or unfamiliar spaces. [Read more about the power of eye contact →]
•   Support every caregiver. If grandparents, nannies, or other caregivers will be helping with baby care and babywearing this season, remind them to be intentional with positioning to prevent strain or soreness. A few small adjustments can make all the difference! Read our tips for alternative caregivers →

From all of us at the Center for Babywearing Studies,

thank you for the work you do to keep families connected

— this season and all year long.

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